Most of us have dealt with kratom tolerance. Some of you are probably a bit more careful/disciplined about maintaining a low tolerance. What about the rest of us, though? I've often read that taking a break from kratom for a few days helps. For me, that solution isn't practical, because kratom treats some very annoying symptoms for me that come back with a vengeance within a day of stopping. Some folks recommend a stem and vein mix of kratom, which contains more stem content and ultimately fewer alkaloids. I've had limited success with this technique, though to be fair, I haven't really given it much of a shot. One of the trusted vendors that I use, Mmm, Speciosa, has a
stem and vein product that I've used occasionally.
What seems to work best for me is reducing my dose by half for a few days every month. This regular dose reduction has helped me maintain a 7g/3x per day dose for the past year or so. It's not nearly as extreme as a full kratom break, and it works well for the conditions I'm treating.
If you're looking for ways to reduce your kratom tolerance, check out these links for some ideas:
Happy Kratoming!
